• DASC

Stay Home; Stay Safe; Keep Fit

We hope you are all managing to stay motivated and mentally strong during these challenging times. Keep fit and healthy by exercising too. Swim England has got some exercise videos, hints and advice for all swimmers. Make sure you are supervised by a responsible adult at all times.


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Don’t Forget Your Mask

For squad and pre squad swimmers; you will need to wear masks when entering the leisure centre. Please ensure you have a mask with you when you arrive. 😷

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